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November - "No Surrender November" by FIT KIT ATHLETICS

November - "No Surrender November" by FIT KIT ATHLETICS

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ISOMETRICS. 

That's a term that describes a type of muscle contraction where the length of that muscle doesn't change in length once it's engaged. 

For example...a plank. The core complex, with all it's complexities, engaging at the same time...contracting in harmony...burning terribly...just to keep the body from flopping to the floor!

Take that vs. a traditional crunch. Same muscle group (for all intents and purposes) but now the "6 pack part) or Rectus Abdominis for us nerdy folk, is shortening and lengthening with every crunch. 

Make sense?

So we've taken this staple of muscular growth and implemented routines around it. 

Enjoy. :)

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ICYMI - We're with you during your journey for every step.

Our Products

Our FIT KITS are modular and intuitive. Every product we offer can be used at home or in the gym with FKA’s goal-targeted fitness programs.

Digital Services

Every download we offer not only supports your fitness targets, but also educates you in the process.

We're built on the refusal to quit - in every way. You'd be amazed at what can be accomplished if the word "quit" was removed as an opiton.

Christopher Corres CPT and FOUNDER

  • FIT KIT CLASSIC

    The one that started it all. Complete with an itemized and comprehenseive exercise library of over 120 video demonstrations dubbed the "KitBrary".

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  • FIT KIT STRAP

    The suspension trainer with an upgrade. FINALLY a guide and detailed instruction on how to command your body to realize its potential!

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  • FIT KIT FLEX

    Bring your biggest FLEX anywhere...anytime with this game changing tool. Compact and powerful, our FLEX is backed by a true DIY course and a plethora of battle tested routines!

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  • INSPIRATION

    How to BEAT YOUR FITNESS FEARS in :60. Get your FREE GUIDE and lets get this journey started

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